A diet that is generally low in fat can help you to lose weight, or to maintain a healthy weight.There is evidence that some foodsaE?in particular, corn, wheat, potatoes.The findings, published in the september issue of the.1 gram of fat contains 9 calories.Results from large, long women's health initiative dietary modification trial shows no effect on heart disease, breast cancer, colorectal cancer, or weight.
Eric westman , low carb & high fat 49,353 views add as favoriteThere are different types of fats the body needs fat to function properly.
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