This often leads to depression and anxiety in children.Well that all depends on an individual child.However, while kids certainly enjoy sweets, the truth is that too much sugar can have adverse health impacts.Everything in moderation is ok, but what amount is moderation and what amount sends the kids over the edgeaFor years, many believed those with adhd would experience worsening symptoms as higher levels of sugar were consumed.
The reason why diet, as well as, evaluation of sugar intake is important to behavior modification, is because intake of refined sugar will lead to an imbalance in your child's blood sugar.Sugar, while it is one of the top offenders of behavior change and does indeed make our kids go a little wild, is not the only food to change behavior for the worse.After analyzing the data, the authors concluded:Children younger than 2 years should have no sugar at all, adds dr.Extreme levels of sugar in children can cause interference with neurotransmitters responsible for keeping moods stable.
High levels of sugar can also impact neurotransmitters responsible for stabilizing mood, leading to depression and anxiety in children.The more research being undertaken, the more worrying the findings are.Although this myth has been closely held by many for a long time, it was proven without a doubt in a 1994 study that sugar has no effect on children's energy levels.
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